There’s no doubt the pandemic affected everyone in different ways. Now, even with states slowly getting back to normal, some things haven’t changed at all; for example, closed gyms.
Various cities have seen a significant increase in the number of runners, bikers, and those walking outdoors for this very reason. Staying healthy is one way to protect yourself from the virus and going outside for these free and doable exercises can help most people cope.
Hence, whether you are an avid runner or a beginner trying to develop a healthy routine, there are questions to be answered on how to run safely during the pandemic. Dive into the answers below.